DANCE TO YOURSELF

DANCE TO YOURSELF, cycle of workshops
Leads: Sandra Karabaić
What is (5 Rhythms ®) therapy movement?
Movement Therapy by Andrea Juhan (5Rhythms ® Center for Therapeutic Study, USA) is based on a method of motion 5 Rhythms ® (Gabrielle Roth, USA) and humanistic psychotherapy (Gestalt Awareness, IBP). Movement Therapy is a type of psychotherapy that uses movement and dance for social, cognitive, emotional and psychological growth of individuals. 5 Rhythms ® Gabrielle Roth are flowing, staccato, chaos, lyrical and stillness.